The FDA tells us that the biggest portion of our diet should consist of whole grains. But forward thinking nutritionists and scientists now say otherwise. Are whole grains bad for you? What is the truth?
Daniel Lost 60 Pounds in Six Months – His Fat Loss Tips For Men
I met Daniel through reddit. He’s a really cool dude and someone I think many of you can relate to. Daniel has been a competitive gamer all his life and even played professionally for a time.
What makes his story so interesting for me is that he is just a normal dude who through consistent hard work achieved an amazing goal. Any one of you can apply Daniel’s same principles to get similar results and he has some amazing fat loss tips for men. Everything that follows is written directly by Daniel. [Read more…]
How Do You Eat an Elephant?
Many moons ago there lived a young warrior in a small mining village. He
dreamed of marrying the Chief’s daughter. Her beauty was legend across the
mountain villages.
7 Quick Healthy Snacks for When You’re On The Go
Want to lose fat effortlessly? Then eliminate cookies, candies, chips and other junk snacks from your diet. You don’t have to starve. You don’t have to even deprive yourself.
Stop Making Excuses. Start Taking Action.
“I’m going to try to eat healthier.”
“I’m going to start working out soon.”
“I just need more time to plan before I start my business.” [Read more…]
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